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enjoying a delicious dessert at the end of a great meal is one of life s sweetest pleasures. Moist vanilla cupcakes with chocolate buttercream warm pumpkin pie crème brulée carrot cake with cream cheese frosting fresh brownies
or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.
but we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself
too many sweet treats like this will not only make you fat it could ruin your health but what if you could
without a care as to how it might affect your waistline or your health? and what if these desserts were not only irresistibly delicious, but good for you too? if you keep an eye on your health, but you still love to indulge in decadent desserts, you ll be glad to know that you have your cake and be well too
for the longest time, there have been very few truly healthy dessert options. In fact, most so-called healthy desserts, which you might find in the store, are anything but.
those labeled low fat are packed with sugar . And while the low carb options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful and are even worse for your health
and for those of us who enjoy baking...read more detail
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