click here for more images
looking for something yummy for dinner? taken from my healthy winter warmer recipe book . The new and improved suzie's herby meat patties. A new favourite of mine, tastes great for lunch the next day. You can really taste the difference between homemade meat patties and store bought, there's no preservatives or sugar and you know exactly what goes into the patties read more...
it is a myth that you cannot, or should not exercise when you have your period. It is actually a really good idea for you
find a balance between training and your period to do so, it is safe and beneficial to exercise during your period unless your doctor has advised against it. Read more...
whose idea was it to go bush walking? i said as i huffed and puffed my way up a steep incline . Oh yeah, mine
my fiancee suggested we take a trip to the blue mountains, i said great let's go walking. I thought i need to exercise and i have my expensive hiking boots that lay idle most of the year in my closet, lets do it read more...
two days ago i rolled my ankle (rolled, twisted, sprained, strained, came down wrong, busted, stuffed up etc.) and unfortunately i didn't do it in private. I was at work demonstrating a combined step up with overhead press , as i came down i tuned to talk to my client and awkwardly planted my foot on its side silly me that's not how you're meant to stand oh i so sorry my dear, so sorry my new client said apologetically in a thick accent it's not yo...read more detail
No comments:
Post a Comment