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are you frustrated with trying to lose weight? are you annoyed by all the hyped-up infomercials making empty promises? are you fit-to-be-tied with the constant battle with your body? if you answered “yes ” to any (or all) of these questions, then we’ve got something in common .
yes keeping my weight in check is something i have to work on everyday. I’m not one of the “lucky ones” who can eat whatever they want and never exercise, yet like that’s all they do. I can’t stand those people ;-b
over the last decade i’ve pretty much seen it all every fad diet, every “secret formula”, and every weight loss trick that has come and gone usually making millions of dollars for the charlatans promoting them, and leaving the consumers with yet another failed attempt at long-term weight loss oh, and the saddest part is the consumer usually blames themselves for failing the program instead of the program failing them
fortunately, in getting my doctorate, co-authoring two best-selling books, being a featured expert in shape and women’s health magazines, and owning my own weight loss & fitness business i’ve also been able to help tens thousands of people achieve their best body ever and keep it
now, that’s super-fun. I love helping people achieve and maintain their weight loss goals. I love when they send me thank you cards or bring in their before and after pictures with big smi...read more detail
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